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Name: MISS CHOW


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Tuesday, February 03, 2009

青少年愛看電視打電玩
小心成年後憂鬱上身

 (法新社)2月3日 星期二 11:20

(法新社華盛頓    2日電) 一項研究今天指出,青少年長時間看電視和打電玩,成年後可能罹患憂鬱症

研究觀察接觸電子媒體的4142名青少年,他們在DVD和網路未盛行的1995年開始參與研究時,並未有憂鬱症狀。

這些青少年每天平均接觸這些媒體5.68小時,包括看電視2.3小時、聽廣播2.34小時、看錄影帶0.62小時及玩電腦遊戲0.41小時。

7年以後,參與研究的青少年平均已21.8歲,其中308人(7.4%)出現憂鬱症狀。

研究作者在「精神醫學期刊」(Archives ofGeneral Psychiatry)刊出的研究中指出:「在校正模型下,參與者在追蹤調查之前罹患憂鬱症的機率,隨著看電視時數顯著增加。」

由匹茲堡大學醫學院波利邁克(Brian Primack)主導的這項研究指出:「此外,接觸電子媒體總時數愈長者,每天多使用一小時,罹患憂鬱症機率愈高。」

在相同暴露時間下,研究發現女性罹患憂鬱症的機率比男性低。

這項研究作者指出,以社交、運動及動腦活動取代看電視、玩電玩的時間,可能有助預防憂鬱症。

 


Saturday, January 03, 2009

miss chow has a new start again ~

how about you, my dearest students?

 

some of you need to face hkcee this year ...

how's your study?

wish you every best in 2009

2b-1

 

 


Saturday, September 06, 2008

又一個新學年

 

新開始 @ www.hlc.edu.hk

 

 


Sunday, July 27, 2008

 
 
 
 
 
哈哈 ~ 時間過得真快 ~
善德的中一適應課程就這樣結束了 ~
 
 
miss chow真的為你們昨天精彩的表演而感到驕傲
記得我們要無時無刻記得「感恩」,要感謝你的父母 ~
要記得我們應有的學習態度、學習技巧、積極、自信、自律 ~
亦要培養「即學.即記.即溫習」的態度 ~ 也不要忘記每天學5個生字呢 ~
 
 
若想回憶一下我們的快樂時光請到 www.zorpia.com/chowpm
你可以任意download我們的照片 ~
 
 
我們現在可以快快樂樂放暑假了
 
 我們23個人「同心」協力做的壁報板
這是九班中最美的壁報板
 
 
看得我很感動的一張紙 ~
很感謝你們  
我一定不會忘記你們這22張可愛的面孔 ~
 
放心 ~ miss chow係唔會鍾意劉德華ga ~
因為我鍾意的人是 黎明  
我由小學開始已經好鍾意黎明 ~ 哈 !!!
 
 
IMGP3865 也多謝你們的檬檬茶
 
 
 
Class2 Babies, please remember that the coming September is a start of something new.
It's not easy. It's challenging.
Miss Chow, however, has confidence that my students can manage their new lives properly.
Work Hard ! Be Smart!
 
I wish you all the best
 
Keep In Touch
 
 
 
P.S. 其實我有一件事 ... 日日食lunch時都想話你地 ... 不過從來都冇開過口 ....
就係 .... ..... 唔該各位同學千萬唔好揀飲擇食ar ... 咩都要食 ... 唔准偏食 ... 唔准浪費 ...
我日日見到你地揀晒d冬瓜、豆角、南瓜出黎 .. 就覺得大家好浪費 ... 請以後也不要這樣做了 ...
你們想想四川的災民、非洲的兒童 ... ... 他們想食都無得食ar ...
 
 


Sunday, July 20, 2008

Dear BSTC Summer Adaptation Program Class 2 Students,

 

Here are the clips and lyrics, please enjoy.

I am looking for your best performance.

 

Miss Chow

Living in my own world
Didn't understand
That anything can happen
When you take a chance

I never believed in
What I couldn't see
I never opened my heart
“ yeah!!”
To all the possibilities
I know that something has changed
Never felt this way
And right here tonight

This could be the start
Of something new
It feels so right
To be here with you
And now looking in your eyes
I feel in my heart
The start of something new

Now who'd of ever thought that
We'd both be here tonight
And the world looks so much brighter
With you by my side
I know that something has changed
Never felt this way
I know it for real

This could be the start
Of something new
It feels so right
To be here with you
And now looking in your eyes
I feel in my heart
The start of something new

I never knew that it could happen
Till it happened to me
I didn't know it before
But now it's easy to see

It's a start
Of something new
It feels so right
To be here with you
And now looking in your eyes
I feel in my heart

That it's the start
Of something new
It feels so right
To be here with you
And now looking in your eyes
I feel in my heart
The start of something new
Start of something new

http://www.youtube.com/results?search_query=you+raise+me+up&search_type=&aq=f

"You Raise Me Up"

When I am down and oh my soul, so weary,
When troubles come and my heart burdened be,
Then I am still and wait here in the silence,
UNTIL you come and sit a while with me.


You raise me up, so I can stand on mountains,
You raise me up, to walk on stormy seas,
I am strong, when I am on your shoulders,
You raise me up To more than I can be.


You raise me up, so I can stand on mountains;
You raise me up, to walk on stormy seas;
I am strong, when I am on your shoulders;
You raise me up To more than I can be.


You raise me up, so I can stand on mountains,
You raise me up, to walk on stormy seas,
I am strong, when I am on your shoulders,
You raise me up To more than I can be.


You raise me up, so I can stand on mountains,
You raise me up, to walk on stormy seas,
I am strong, when I am on your shoulders,
You raise me up To more than I can be.



You raise me up To more than I can be.

 



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